“Control Freak”

Control Freak: The Psychology of Control—How Power, Fear, and Love Keep Us Trapped is raw, messy, and unafraid to spill the secrets most people take to their grave. If you’re looking for confessions that would make your group chat gasp, you’re in the right place.

Heartbreak, drama, “did she really do that?” moments—yep, all here. 

Ever loved so hard it felt like a prison? Played the “chill” guy or girl role and ended up lonelier than ever? I’ve been there. I’ll say the things we’re all so afraid to admit—and hand you the map out.

It’s part-memoir, part-playbook, with zero filters coating my experience. Unfortunately no Instagram-filtered endings. Just the real, tangled mess of love, power, and fear that keeps us stuck. Silently, passively and unconsciously miserable.

Read an unpublished chapter— Give me the goods.

Inside, you’ll find:

• What I did for love, and what it cost.

• The difference between love that sets you free and love that keeps you small.

• Real tools for spotting your patterns, reclaiming your voice, and finally tasting joy that isn’t just the next vacation high.

At the end of the day we’re just all vibing out, trying to figure it out. This book will have you laughing, cringing and everything in between. Catch a chapter before the book drops. 

Book Launching: 2025.